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Program is over

Dec 3, 2022 - Dec 4, 2022


  • 2Days


The state of being calm gives is the basis for all personal development. Learn how to be at ease virtually on demand. With simple breathwork and meditation techniques you can balance your energy levels - be energised whenever you need to be active and relax when you need to regenerate. Being calm helps in everyday life whenever you are working, learning or playing. It gives the ability to focus and be totally in the present moment.


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