5 tips for better breathing

Martin Petrus
Breathwork Coach | Co-founder of N.ICE Collective

Martin’s breathwork journey started when he met Wim Hof. This is when he learned how changing breathing patterns can shift the mental state and break through emotional barriers.

At the same time he started learning respiratory physiology from the founder of Oxygen Advantage, Patrick McKeown. 

Now trying to connect the scientific and spiritual by studying Transformational Breath®.

Martin runs regular workshops where he focuses on mindset training using breathwork and cold exposure. He also coaches athletes with modern hypoxic training methods and traditional pranayama techniques. 

 
I am based in London, United Kingdom
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Corporate

Cold Conditioning

Athletic Performance

© 2020 Martin Petrus