Online Breathwork Class (VOD)
Thu, 07 Dec
|Zoom
Our breath is the bridge linking mind and body and once understood it can be used to radically improve our physical health and mental state of being. Breathing techniques are now being recognised for their benefits by elite athletes and city executives alike.
Time & Location
07 Dec 2023, 19:00 – 20:15
Zoom
About The Event
7pm UK Time
VOD
You can join this breathwork class online or watch the video later in your own time. The recording will be available for one week.
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Our breath is the bridge linking mind and body and once understood it can be used to radically improve our physical health and mental state of being. Breathing techniques are now being recognised for their benefits by elite athletes and city executives alike.
You will be led through a series of breathing flows and that will strip away any mind clutter and distraction and bring you back in full connection with yourself.
Tickets
Online breathwork +VOD
£8.00Sale ended