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Mon, 17 Jul

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Zoom

Calm – Online Course

A calm state of mind is a frame of consciousness in which one is in control of their thoughts and emotions. It is a state of relaxation and contentment, free from stress and anxiety. Learn how to be at ease virtually on demand.

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Calm – Online Course
Calm – Online Course

Time & Location

17 Jul 2023, 19:00 – 28 Jul 2023, 19:00

Zoom

About The Event

Effortless relaxation 

In the course we will use various breathwork, meditation and visualisation techniques. These are simple and practical methods for regulating the nervous system and relaxing your mind.    

Interactive Learning 

The course made up of live online meetings. We will have 6 workshop days in total but you can practice during the days in between on your own.   

Each of the training days you will partly consist of a lecture where we can go through all the theory and there will also be time for a guided practice. The live meetings are also a great opportunity to ask questions and get feedback right away.

Live meetings:

Monday 17.07  Wednesday 19.07  Friday 21.07

Monday 24.07   Wednesday 26.07   Friday 28.07

All meetings 7pm GMT

This course is for anyone who would like to:

 – Reduce stress levels

– Accelerate personal development

– Increase focus and mental clarity

– Improve athletic performance

 – Optimise memory consolidation

– Improve your cardiovascular and immune system

– Optimise sleep

– Increase creativity and learn how to use flow states

– Boost energy levels

Language: English

Flexible Training 

The course will be happening in real time but you can join any point. All the online lessons will be recorded and always available for you. If you miss anything you can still catch up without any problem.

After registering you will recieve full instructions how to take part in the course. 

Early Bird Price (until 31st May 2023) – £49

Regular Price (from 1st June 2023) – £69

Money Back Guarantee

If for any reason the course does not suit you you will receive a full refund.

Tickets

  • Regular

    Regular Price (from 1st June 2023)

    £69.00
    Sale ended

Total

£0.00

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