Fri, 22 Jul
|London
Breathe London - Class
Breathe consciously. Our breath is the bridge linking mind and body and once understood it can be used to radically improve our physical health and mental state of being.
Time & Location
22 Jul 2022, 19:15 – 20:30
London, 36 St Mary at Hill, London EC3R 8DU, UK
About The Event
Breathe consciously.
Our breath is the bridge linking mind and body and once understood it can be used to radically improve our physical health and mental state of being. Breathing techniques are now being recognised for their benefits by elite athletes and city executives alike.
This is a one hour experiential session. You will be led through a series of breathing flows and that will strip away any mind clutter and distraction and bring you back in full connection with yourself.
Who is this for?
Whenever you have already some experience with breathwork or you would like to try something new - this is a workshop for you.
If you are a busy person and cannot add any extra time for breathwork during the day I will still show you ways of using breathwork to get amazing results.
Tickets
Breathe London
One hour guided breathwork at Lightcentre Monument
£10.00+£0.25 service feeSold Out
This event is sold out